Kevin T Mcmorrow 10000m row
10,000
Meters
48:49.2
Time
2:26.4
Pace
554
Calories
153
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 1001 |
| Drag Factor | 94 |
August 08, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.2 | 10,000 | 2:26.4 | 111 | 683 | 20 | 153 |
| 9:41.1 | 2,000 | 2:25.2 | 114 | 692 | 21 | 147 |
| 9:45.4 | 4,000 | 2:26.3 | 112 | 684 | 20 | 148 |
| 9:50.9 | 6,000 | 2:27.7 | 109 | 673 | 20 | 154 |
| 9:45.8 | 8,000 | 2:26.4 | 111 | 683 | 20 | 157 |
| 9:46.0 | 10,000 | 2:26.5 | 111 | 683 | 20 | 159 |
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Workout Graph
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