Kevin T Mcmorrow 10x100m/r SkiErg
1,000
Meters
5:05.1
Time
2:32.5
Pace
50
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:05.1 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 39 |
| Stroke Count | 198 |
| Drag Factor | 80 |
July 18, 2025 08:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,000 | 2:32.5 | 99 | 639 | 39 |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 42 |
| 0:39.4 | 100 | 3:17.0 | 46 | 457 | 30 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 37 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 39 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 41 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 41 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 39 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 41 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 41 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 42 |
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Workout Graph
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