Kevin T Mcmorrow 10000m row
10,000
Meters
47:56.1
Time
2:23.8
Pace
561
Calories
159
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
| Drag Factor | 89 |
July 15, 2025 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.1 | 10,000 | 2:23.8 | 118 | 705 | 22 | 159 |
| 9:37.4 | 2,000 | 2:24.3 | 116 | 700 | 22 | 150 |
| 9:42.4 | 4,000 | 2:25.6 | 113 | 690 | 22 | 154 |
| 9:36.9 | 6,000 | 2:24.2 | 117 | 701 | 22 | 160 |
| 9:31.3 | 8,000 | 2:22.8 | 120 | 713 | 23 | 162 |
| 9:28.1 | 10,000 | 2:22.0 | 122 | 720 | 24 | 169 |
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Workout Graph
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