Kevin T Mcmorrow 10000m row
10,000
Meters
48:07.9
Time
2:24.3
Pace
559
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 1096 |
| Drag Factor | 97 |
July 11, 2025 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.9 | 10,000 | 2:24.3 | 116 | 700 | 22 | 148 |
| 9:41.2 | 2,000 | 2:25.3 | 114 | 692 | 22 | 146 |
| 9:38.3 | 4,000 | 2:24.5 | 116 | 698 | 22 | 154 |
| 9:47.0 | 6,000 | 2:26.7 | 111 | 681 | 22 | 155 |
| 9:34.5 | 8,000 | 2:23.6 | 118 | 706 | 22 | 159 |
| 9:26.9 | 10,000 | 2:21.7 | 123 | 723 | 25 | 130 |
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Workout Graph
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