Kevin T Mcmorrow 4000m BikeErg
4,000
Meters
10:33.6
Time
2:38.4
Pace
105
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 75 |
| Revolution Count | 790 |
| Drag Factor | 45 |
July 04, 2025 07:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:33.6 | 4,000 | 2:38.4 | 88 | 603 | 75 |
| 2:18.0 | 800 | 2:52.5 | 68 | 534 | 70 |
| 2:08.8 | 1,600 | 2:41.0 | 84 | 588 | 73 |
| 2:08.2 | 2,400 | 2:40.2 | 85 | 592 | 74 |
| 2:02.4 | 3,200 | 2:33.0 | 98 | 636 | 77 |
| 1:56.2 | 4,000 | 2:25.2 | 114 | 693 | 82 |
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