Kevin T Mcmorrow 8000m row
8,000
Meters
38:05.9
Time
2:22.8
Pace
449
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 861 |
| Drag Factor | 82 |
June 25, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:05.9 | 8,000 | 2:22.8 | 120 | 713 | 22 |
| 4:44.5 | 1,000 | 2:22.2 | 122 | 718 | 23 |
| 4:47.5 | 2,000 | 2:23.7 | 118 | 705 | 21 |
| 4:47.7 | 3,000 | 2:23.8 | 118 | 704 | 21 |
| 4:48.5 | 4,000 | 2:24.2 | 117 | 701 | 22 |
| 4:46.8 | 5,000 | 2:23.4 | 119 | 708 | 24 |
| 4:46.1 | 6,000 | 2:23.0 | 120 | 711 | 23 |
| 4:46.2 | 7,000 | 2:23.1 | 119 | 711 | 23 |
| 4:38.6 | 8,000 | 2:19.3 | 129 | 745 | 24 |
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Workout Graph
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