Kevin T Mcmorrow 10x200m/r SkiErg
2,000
Meters
13:21.8
Time
3:20.4
Pace
103
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 13:21.8 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 29 |
| Stroke Count | 392 |
| Drag Factor | 90 |
June 24, 2025 08:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.8 | 2,000 | 3:20.4 | 43 | 449 | 29 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 40 |
| 1:18.8 | 200 | 3:17.0 | 46 | 457 | 30 |
| 1:18.4 | 200 | 3:16.0 | 46 | 459 | 31 |
| 1:20.2 | 200 | 3:20.5 | 43 | 449 | 28 |
| 1:27.4 | 200 | 3:38.5 | 34 | 415 | 27 |
| 1:21.0 | 200 | 3:22.5 | 42 | 445 | 29 |
| 1:25.9 | 200 | 3:34.7 | 35 | 421 | 28 |
| 1:23.5 | 200 | 3:28.7 | 38 | 432 | 27 |
| 1:22.1 | 200 | 3:25.2 | 40 | 439 | 28 |
| 1:24.5 | 200 | 3:31.2 | 37 | 427 | 28 |
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Workout Graph
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