Kevin T Mcmorrow 8000m row
8,000
Meters
38:17.0
Time
2:23.5
Pace
448
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 7122 |
| Drag Factor | 90 |
June 03, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:17.0 | 8,000 | 2:23.5 | 118 | 707 | 23 | 147 |
| 7:43.6 | 1,600 | 2:24.8 | 115 | 696 | 23 | 143 |
| 1:04:00.0 | 3,200 | 20:00.0 | 0 | 300 | 0 | |
| 7:43.6 | 4,800 | 2:24.8 | 115 | 696 | 23 | 143 |
| 7:42.2 | 6,400 | 2:24.4 | 116 | 699 | 23 | 149 |
| 7:38.4 | 8,000 | 2:23.2 | 119 | 709 | 23 | 153 |
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Workout Graph
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