Kevin T Mcmorrow 12000m row
12,000
Meters
58:16.5
Time
2:25.6
Pace
668
Calories
154
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 1353 |
| Drag Factor | 95 |
May 29, 2025 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:16.5 | 12,000 | 2:25.6 | 113 | 689 | 23 | 154 |
| 11:38.5 | 2,400 | 2:25.5 | 114 | 690 | 23 | 148 |
| 11:40.6 | 4,800 | 2:25.9 | 113 | 687 | 23 | 150 |
| 11:36.5 | 7,200 | 2:25.1 | 115 | 694 | 23 | 156 |
| 11:45.2 | 9,600 | 2:26.9 | 110 | 679 | 23 | 156 |
| 11:35.8 | 12,000 | 2:24.9 | 115 | 695 | 23 | 160 |
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Workout Graph
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