Kevin T Mcmorrow 8000m row
8,000
Meters
38:28.4
Time
2:24.2
Pace
446
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 94 |
May 28, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.4 | 8,000 | 2:24.2 | 117 | 701 | 23 | 143 |
| 7:42.6 | 1,600 | 2:24.5 | 116 | 698 | 24 | 133 |
| 7:43.7 | 3,200 | 2:24.9 | 115 | 695 | 24 | 141 |
| 7:41.7 | 4,800 | 2:24.2 | 117 | 701 | 23 | 147 |
| 7:39.1 | 6,400 | 2:23.4 | 119 | 707 | 24 | 146 |
| 7:41.2 | 8,000 | 2:24.1 | 117 | 702 | 23 | 150 |
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Workout Graph
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