Kevin T Mcmorrow 4000m BikeErg
4,000
Meters
10:59.2
Time
2:44.8
Pace
104
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 71 |
| Revolution Count | 772 |
| Drag Factor | 47 |
May 23, 2025 20:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:59.2 | 4,000 | 2:44.8 | 78 | 569 | 71 | 121 |
| 2:44.5 | 800 | 3:25.6 | 40 | 438 | 56 | 103 |
| 2:10.9 | 1,600 | 2:43.6 | 80 | 574 | 71 | 108 |
| 2:07.7 | 2,400 | 2:39.6 | 86 | 596 | 73 | 117 |
| 2:02.3 | 3,200 | 2:32.8 | 98 | 637 | 76 | 127 |
| 1:53.7 | 4,000 | 2:22.1 | 122 | 719 | 82 | 151 |
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Workout Graph
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