Kevin T Mcmorrow v100m/0:30r...1 SkiErg
100
Meters
0:27.4
Time
2:17.0
Pace
5
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 136 |
| Overall Time | 0:57.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 53 |
| Stroke Count | 24 |
| Drag Factor | 103 |
May 19, 2025 07:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 53 | |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 53 | |
| r: 0:30 | 36 | |||||
| r36 |
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Workout Graph
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