Kevin T Mcmorrow 10000m row
10,000
Meters
48:30.8
Time
2:25.5
Pace
556
Calories
151
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
| Drag Factor | 98 |
April 28, 2025 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.8 | 10,000 | 2:25.5 | 114 | 690 | 21 | 151 |
| 9:41.8 | 2,000 | 2:25.4 | 114 | 691 | 22 | 145 |
| 9:39.9 | 4,000 | 2:24.9 | 115 | 695 | 22 | 149 |
| 9:45.8 | 6,000 | 2:26.4 | 111 | 683 | 22 | 151 |
| 9:39.6 | 8,000 | 2:24.9 | 115 | 695 | 21 | 155 |
| 9:43.6 | 10,000 | 2:25.9 | 113 | 687 | 21 | 157 |
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Workout Graph
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