Kevin T Mcmorrow 4000m BikeErg
4,000
Meters
10:48.6
Time
2:42.1
Pace
103
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 73 |
| Revolution Count | 793 |
| Drag Factor | 44 |
April 27, 2025 17:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:48.6 | 4,000 | 2:42.1 | 82 | 582 | 73 | 129 |
| 2:23.6 | 800 | 2:59.5 | 61 | 508 | 66 | 110 |
| 2:14.8 | 1,600 | 2:48.5 | 73 | 551 | 70 | 118 |
| 2:06.7 | 2,400 | 2:38.3 | 88 | 603 | 75 | 131 |
| 2:04.0 | 3,200 | 2:35.0 | 94 | 623 | 76 | 140 |
| 1:59.6 | 4,000 | 2:29.5 | 105 | 660 | 80 | 149 |
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Workout Graph
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