Kevin T Mcmorrow 1000m SkiErg
1,000
Meters
4:30.6
Time
2:15.3
Pace
55
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 41 |
| Stroke Count | 188 |
| Drag Factor | 85 |
April 19, 2025 14:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,000 | 2:15.3 | 141 | 786 | 41 | 154 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 43 | 131 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 41 | 147 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 42 | 156 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 41 | 165 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 41 | 171 |
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Workout Graph
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half second slower than PB, done in Work clothes😅