Kevin T Mcmorrow 4000m BikeErg
4,000
Meters
10:39.8
Time
2:39.9
Pace
104
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 71 |
| Revolution Count | 8557 |
| Drag Factor | 46 |
April 18, 2025 20:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:39.8 | 4,000 | 2:39.9 | 86 | 594 | 71 | 111 |
| 2:13.7 | 800 | 2:47.1 | 75 | 558 | 70 | 110 |
| 1:04:00.0 | 1,600 | 1:20:00.0 | 0 | 300 | 0 | |
| 2:13.7 | 2,400 | 2:47.1 | 75 | 558 | 70 | 110 |
| 2:06.1 | 3,200 | 2:37.6 | 89 | 607 | 74 | 111 |
| 2:08.6 | 4,000 | 2:40.7 | 84 | 589 | 73 | 113 |
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Workout Graph
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