Kevin T Mcmorrow 8000m row
8,000
Meters
38:43.7
Time
2:25.2
Pace
445
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 856 |
| Drag Factor | 91 |
April 17, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.7 | 8,000 | 2:25.2 | 114 | 693 | 22 | 140 |
| 7:45.0 | 1,600 | 2:25.3 | 114 | 692 | 22 | 133 |
| 7:43.9 | 3,200 | 2:24.9 | 115 | 695 | 22 | 136 |
| 7:46.4 | 4,800 | 2:25.7 | 113 | 689 | 23 | 142 |
| 7:44.3 | 6,400 | 2:25.0 | 115 | 694 | 22 | 145 |
| 7:44.2 | 8,000 | 2:25.0 | 115 | 694 | 22 | 148 |
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Workout Graph
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