Kevin T Mcmorrow 14000m row
14,000
Meters
1:06:29.9
Time
2:22.4
Pace
792
Calories
160
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 1456 |
| Drag Factor | 94 |
April 13, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:29.9 | 14,000 | 2:22.4 | 121 | 716 | 22 | 160 |
| 13:18.9 | 2,800 | 2:22.6 | 121 | 714 | 22 | 158 |
| 13:21.5 | 5,600 | 2:23.1 | 119 | 710 | 22 | 156 |
| 13:24.9 | 8,400 | 2:23.7 | 118 | 705 | 22 | 158 |
| 13:14.4 | 11,200 | 2:21.8 | 123 | 721 | 22 | 162 |
| 13:10.3 | 14,000 | 2:21.1 | 125 | 728 | 22 | 168 |
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Workout Graph
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