Kevin T Mcmorrow v200m/0:30r...1 SkiErg
200
Meters
0:54.4
Time
2:16.0
Pace
11
Calories
135
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 220 |
| Overall Time | 1:24.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 46 |
| Stroke Count | 42 |
| Drag Factor | 89 |
April 07, 2025 07:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 46 | 135 | |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 46 | 135 | |
| r: 0:30 | 20 | ||||||
| r20 |
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Workout Graph
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