Kevin T Mcmorrow 4000m BikeErg
4,000
Meters
10:34.5
Time
2:38.6
Pace
104
Calories
56
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 78 |
| Revolution Count | 832 |
| Drag Factor | 38 |
March 29, 2025 20:48:58
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:34.5 | 4,000 | 2:38.6 | 88 | 601 | 78 | 56 |
| 2:13.9 | 800 | 2:47.3 | 75 | 556 | 75 | 138 |
| 2:09.5 | 1,600 | 2:41.8 | 83 | 583 | 77 | 136 |
| 2:07.4 | 2,400 | 2:39.2 | 87 | 598 | 78 | |
| 2:04.6 | 3,200 | 2:35.7 | 93 | 618 | 80 | |
| 1:59.3 | 4,000 | 2:29.1 | 106 | 663 | 84 |
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Workout Graph
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