Les Taylor 10:03 row
1,538
Meters
10:03.9
Time
3:16.3
Pace
77
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
September 01, 2017 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 1,538 | 3:16.3 | 46 | 459 | 24 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 25 |
| 10:00.0 | 685 | 3:38.9 | 33 | 414 | 23 |
| 10:03.9 | 6 | 5:25.0 | 10 | 335 |