Les Taylor 6x5:00/2:00r row
6,054
Meters
30:00.0
Time
2:28.6
Pace
330
Calories
| Rest Distance | 1,691 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,745 |
| Overall Time | 42:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 1013 |
| Drag Factor | 140 |
May 02, 2025 12:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,054 | 2:28.6 | 107 | 666 | 24 | |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 26 | |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 | |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 | |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 | |
| r1,691 |
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Workout Graph
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