Daniel Kendall 10000m row
10,000
Meters
44:55.2
Time
2:14.7
Pace
589
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 1192 |
| Drag Factor | 0 |
January 15, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:55.2 | 10,000 | 2:14.7 | 143 | 792 | 589 | 26 |
| 9:03.8 | 2,000 | 2:15.9 | 139 | 779 | 117 | 27 |
| 8:57.6 | 4,000 | 2:14.4 | 144 | 796 | 118 | 27 |
| 8:58.8 | 6,000 | 2:14.7 | 143 | 792 | 118 | 27 |
| 9:02.7 | 8,000 | 2:15.6 | 140 | 782 | 117 | 26 |
| 8:52.2 | 10,000 | 2:13.0 | 149 | 811 | 119 | 26 |
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Workout Graph
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