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Daniel Kendall 10000m row

10,000

Meters

43:27.7

Time

2:10.3

Pace

603

Calories

120

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate25
Stroke Count1109
Drag Factor0

January 28, 2024 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:27.7 10,000 2:10.3 158 843 603 25 120
2:12.3 500 2:12.3 151 820 30 25 79
2:11.5 1,000 2:11.5 154 829 30 25 81
2:11.7 1,500 2:11.7 153 827 30 25 117
2:11.6 2,000 2:11.6 154 828 30 25 118
2:11.8 2,500 2:11.8 153 826 30 25 119
2:11.2 3,000 2:11.2 155 833 30 26 120
2:11.4 3,500 2:11.4 154 830 30 25 121
2:11.2 4,000 2:11.2 155 833 30 26 120
2:11.1 4,500 2:11.1 155 834 30 25 122
2:11.3 5,000 2:11.3 155 832 30 26 123
2:11.0 5,500 2:11.0 156 835 30 26 124
2:11.3 6,000 2:11.3 155 832 30 26 125
2:11.6 6,500 2:11.6 154 828 30 26 125
2:11.3 7,000 2:11.3 155 832 30 26 127
2:10.3 7,500 2:10.3 158 844 30 25 128
2:08.8 8,000 2:08.8 164 863 30 26 129
2:09.3 8,500 2:09.3 162 857 30 26 131
2:09.6 9,000 2:09.6 161 853 30 25 131
2:07.3 9,500 2:07.3 170 883 31 26 133
2:02.1 10,000 2:02.1 192 961 32 28 138

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Workout Graph

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