Daniel Kendall 2000m row
2,000
Meters
10:00.1
Time
2:30.0
Pace
105
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 0 |
January 25, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.1 | 2,000 | 2:30.0 | 104 | 656 | 105 | 18 | 110 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 19 | 108 |
| 2:00.0 | 800 | 2:30.0 | 104 | 656 | 21 | 18 | 110 |
| 2:00.0 | 1,200 | 2:30.0 | 104 | 656 | 21 | 18 | 111 |
| 2:00.0 | 1,600 | 2:30.0 | 104 | 656 | 21 | 19 | 112 |
| 2:00.1 | 2,000 | 2:30.1 | 103 | 656 | 21 | 18 | 112 |
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Workout Graph
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