Daniel Kendall 15000m row
15,000
Meters
1:07:15.4
Time
2:14.5
Pace
889
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 1649 |
| Drag Factor | 0 |
January 25, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:15.4 | 15,000 | 2:14.5 | 144 | 794 | 889 | 24 | 123 |
| 13:52.3 | 3,000 | 2:18.7 | 131 | 751 | 173 | 24 | 114 |
| 13:26.3 | 6,000 | 2:14.3 | 144 | 796 | 178 | 24 | 120 |
| 13:22.3 | 9,000 | 2:13.7 | 146 | 803 | 179 | 25 | 124 |
| 13:20.0 | 12,000 | 2:13.3 | 148 | 808 | 179 | 25 | 124 |
| 13:14.5 | 15,000 | 2:12.4 | 151 | 818 | 180 | 25 | 135 |
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Workout Graph
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