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Daniel Kendall 5000m row

5,000

Meters

20:51.8

Time

2:05.1

Pace

300

Calories

141

Heart Rate

Average Watts178
Calories Per Hour914
Stroke Rate26
Stroke Count557
Drag Factor0

January 15, 2024 15:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:51.8 5,000 2:05.1 178 914 26 141
0:24.8 100 2:04.0 184 931 29 87
0:24.8 200 2:04.0 184 931 24 126
0:24.8 300 2:04.0 184 931 29 129
0:24.8 400 2:04.0 184 931 27 134
0:25.0 500 2:05.0 179 916 26 138
0:24.9 600 2:04.5 181 924 26 138
0:25.1 700 2:05.5 177 909 26 138
0:24.9 800 2:04.5 181 924 27 138
0:24.9 900 2:04.5 181 924 27 139
0:24.8 1,000 2:04.0 184 931 27 140
0:25.6 1,100 2:08.0 167 874 26 140
0:25.5 1,200 2:07.5 169 881 26 140
0:25.1 1,300 2:05.5 177 909 26 140
0:25.2 1,400 2:06.0 175 902 26 141
0:25.0 1,500 2:05.0 179 916 26 141
0:25.0 1,600 2:05.0 179 916 26 141
0:25.1 1,700 2:05.5 177 909 26 141
0:24.9 1,800 2:04.5 181 924 26 141
0:24.9 1,900 2:04.5 181 924 27 141
0:25.0 2,000 2:05.0 179 916 26 141
0:25.6 2,100 2:08.0 167 874 26 141
0:25.5 2,200 2:07.5 169 881 28 141
0:25.3 2,300 2:06.5 173 895 26 141
0:25.1 2,400 2:05.5 177 909 26 141
0:25.0 2,500 2:05.0 179 916 26 142
0:25.5 2,600 2:07.5 169 881 28 143
0:25.1 2,700 2:05.5 177 909 26 143
0:25.3 2,800 2:06.5 173 895 26 144
0:25.2 2,900 2:06.0 175 902 26 143
0:25.2 3,000 2:06.0 175 902 26 143
0:25.2 3,100 2:06.0 175 902 26 144
0:25.2 3,200 2:06.0 175 902 26 145
0:25.1 3,300 2:05.5 177 909 29 145
0:25.0 3,400 2:05.0 179 916 26 145
0:25.2 3,500 2:06.0 175 902 26 145
0:25.1 3,600 2:05.5 177 909 26 145
0:25.2 3,700 2:06.0 175 902 26 145
0:25.3 3,800 2:06.5 173 895 26 146
0:25.2 3,900 2:06.0 175 902 29 147
0:24.9 4,000 2:04.5 181 924 26 147
0:25.3 4,100 2:06.5 173 895 26 147
0:25.2 4,200 2:06.0 175 902 26 146
0:25.1 4,300 2:05.5 177 909 26 147
0:24.7 4,400 2:03.5 186 939 29 147
0:24.9 4,500 2:04.5 181 924 26 147
0:24.6 4,600 2:03.0 188 947 27 148
0:24.7 4,700 2:03.5 186 939 27 149
0:25.1 4,800 2:05.5 177 909 26 148
0:24.4 4,900 2:02.0 193 963 30 149
0:23.8 5,000 1:59.0 208 1014 28 149

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Workout Graph

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