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Daniel Kendall 15000m row

15,000

Meters

1:07:39.7

Time

2:15.3

Pace

866

Calories

126

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate25
Stroke Count1696
Drag Factor0

December 28, 2023 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:39.7 15,000 2:15.3 141 786 25 126
2:14.1 500 2:14.1 145 799 26 100
2:13.7 1,000 2:13.7 146 804 26 113
2:13.9 1,500 2:13.9 146 801 25 116
2:13.8 2,000 2:13.8 146 802 25 118
2:13.9 2,500 2:13.9 146 801 25 116
2:13.8 3,000 2:13.8 146 802 26 129
2:14.0 3,500 2:14.0 145 800 26 126
2:13.5 4,000 2:13.5 147 806 25 126
2:13.9 4,500 2:13.9 146 801 25 123
2:14.0 5,000 2:14.0 145 800 25 125
2:14.0 5,500 2:14.0 145 800 26 126
2:14.0 6,000 2:14.0 145 800 25 126
2:13.2 6,500 2:13.2 148 809 26 129
2:13.2 7,000 2:13.2 148 809 25 129
2:13.2 7,500 2:13.2 148 809 25 129
2:27.0 8,000 2:27.0 110 679 23 124
2:19.3 8,500 2:19.3 129 745 25 126
2:18.8 9,000 2:18.8 131 750 24 129
2:19.8 9,500 2:19.8 128 740 24 126
2:16.3 10,000 2:16.3 138 775 25 130
2:19.1 10,500 2:19.1 130 747 24 128
2:18.8 11,000 2:18.8 131 750 25 128
2:16.5 11,500 2:16.5 138 773 25 130
2:17.1 12,000 2:17.1 136 767 25 130
2:15.9 12,500 2:15.9 139 779 25 131
2:18.1 13,000 2:18.1 133 757 25 131
2:14.1 13,500 2:14.1 145 799 25 133
2:15.6 14,000 2:15.6 140 783 25 132
2:14.2 14,500 2:14.2 145 798 25 134
2:03.0 15,000 2:03.0 188 947 28 145

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Workout Graph

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