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Daniel Kendall 15000m row

15,000

Meters

1:07:22.1

Time

2:14.7

Pace

869

Calories

124

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate24
Stroke Count1669
Drag Factor0

November 22, 2023 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:07:22.1 15,000 2:14.7 143 792 869 24 124
2:14.3 500 2:14.3 144 797 29 25 80
2:13.6 1,000 2:13.6 147 805 29 25 112
2:13.6 1,500 2:13.6 147 805 29 24 114
2:13.6 2,000 2:13.6 147 805 29 25 118
2:13.5 2,500 2:13.5 147 806 29 24 119
2:13.0 3,000 2:13.0 149 812 29 25 124
2:14.8 3,500 2:14.8 143 791 29 24 121
2:15.2 4,000 2:15.2 142 787 29 25 118
2:13.9 4,500 2:13.9 146 801 29 25 123
2:13.7 5,000 2:13.7 146 804 29 25 126
2:13.8 5,500 2:13.8 146 802 29 25 127
2:13.7 6,000 2:13.7 146 804 29 25 126
2:14.4 6,500 2:14.4 144 796 29 25 125
2:13.8 7,000 2:13.8 146 802 29 25 126
2:13.3 7,500 2:13.3 148 808 29 25 126
2:25.7 8,000 2:25.7 113 689 27 23 126
2:14.4 8,500 2:14.4 144 796 29 25 127
2:15.5 9,000 2:15.5 141 784 29 24 128
2:15.0 9,500 2:15.0 142 789 29 25 128
2:14.4 10,000 2:14.4 144 796 29 25 129
2:17.6 10,500 2:17.6 134 762 29 24 127
2:17.3 11,000 2:17.3 135 765 29 24 128
2:17.2 11,500 2:17.2 136 766 29 24 128
2:16.2 12,000 2:16.2 139 776 29 25 127
2:14.3 12,500 2:14.3 144 797 29 25 131
2:14.6 13,000 2:14.6 144 793 29 25 131
2:14.3 13,500 2:14.3 144 797 29 25 132
2:14.2 14,000 2:14.2 145 798 29 25 131
2:14.2 14,500 2:14.2 145 798 29 24 132
2:08.8 15,000 2:08.8 164 863 30 26 140

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Workout Graph

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