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Daniel Kendall 10000m row

10,000

Meters

42:39.0

Time

2:07.9

Pace

612

Calories

133

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate26
Stroke Count1143
Drag Factor0

November 21, 2023 13:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:39.0 10,000 2:07.9 167 875 26 133
2:14.7 500 2:14.7 143 792 26 70
2:13.2 1,000 2:13.2 148 809 26 93
2:12.1 1,500 2:12.1 152 822 26 125
2:11.4 2,000 2:11.4 154 830 26 131
2:10.5 2,500 2:10.5 157 841 26 130
2:09.4 3,000 2:09.4 162 855 26 128
2:08.7 3,500 2:08.7 164 865 27 134
2:07.7 4,000 2:07.7 168 878 27 144
2:06.0 4,500 2:06.0 175 902 28 139
2:05.1 5,000 2:05.1 179 915 27 140
2:06.6 5,500 2:06.6 172 893 27 138
2:06.1 6,000 2:06.1 175 900 28 140
2:06.6 6,500 2:06.6 172 893 27 142
2:05.0 7,000 2:05.0 179 916 27 143
2:06.9 7,500 2:06.9 171 889 27 143
2:06.3 8,000 2:06.3 174 897 27 144
2:06.8 8,500 2:06.8 172 890 27 144
2:07.1 9,000 2:07.1 170 886 27 145
2:05.9 9,500 2:05.9 175 903 27 147
2:02.7 10,000 2:02.7 189 952 28 150

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Workout Graph

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