Daniel Kendall 2000m row
2,000
Meters
10:00.2
Time
2:30.0
Pace
105
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 0 |
November 03, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.2 | 2,000 | 2:30.0 | 104 | 656 | 105 | 17 | 121 |
| 1:59.5 | 400 | 2:29.3 | 105 | 661 | 21 | 19 | 118 |
| 1:59.7 | 800 | 2:29.6 | 104 | 659 | 21 | 18 | 121 |
| 2:00.3 | 1,200 | 2:30.3 | 103 | 654 | 21 | 18 | 122 |
| 2:00.4 | 1,600 | 2:30.5 | 103 | 653 | 21 | 17 | 123 |
| 2:00.3 | 2,000 | 2:30.3 | 103 | 654 | 21 | 17 | 125 |
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Workout Graph
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