Sign Up

Daniel Kendall 10000m row

10,000

Meters

44:58.0

Time

2:14.9

Pace

581

Calories

126

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate25
Stroke Count1137
Drag Factor0

October 06, 2023 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:58.0 10,000 2:14.9 143 790 581 25 126
2:14.5 500 2:14.5 144 795 29 26 116
2:14.3 1,000 2:14.3 144 797 29 25 120
2:14.1 1,500 2:14.1 145 799 29 25 124
2:14.7 2,000 2:14.7 143 792 29 25 124
2:14.6 2,500 2:14.6 144 793 29 25 123
2:14.2 3,000 2:14.2 145 798 29 25 125
2:14.9 3,500 2:14.9 143 790 29 25 126
2:14.4 4,000 2:14.4 144 796 29 26 126
2:14.9 4,500 2:14.9 143 790 29 25 126
2:14.5 5,000 2:14.5 144 795 29 25 126
2:28.8 5,500 2:28.8 106 665 27 23 125
2:14.5 6,000 2:14.5 144 795 29 25 128
2:15.7 6,500 2:15.7 140 782 29 25 129
2:15.3 7,000 2:15.3 141 786 29 26 128
2:15.5 7,500 2:15.5 141 784 29 25 129
2:13.6 8,000 2:13.6 147 805 29 25 129
2:13.6 8,500 2:13.6 147 805 29 25 131
2:12.7 9,000 2:12.7 150 815 30 26 132
2:11.8 9,500 2:11.8 153 826 30 26 134
2:11.2 10,000 2:11.2 155 833 30 25 131

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.