Daniel Kendall 10000m row
10,000
Meters
44:18.0
Time
2:12.9
Pace
598
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 0 |
September 16, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:18.0 | 10,000 | 2:12.9 | 149 | 813 | 598 | 25 | 129 |
| 8:45.6 | 2,000 | 2:11.4 | 154 | 830 | 121 | 26 | 82 |
| 8:53.1 | 4,000 | 2:13.2 | 148 | 808 | 119 | 26 | 132 |
| 9:00.5 | 6,000 | 2:15.1 | 142 | 788 | 118 | 25 | 138 |
| 8:53.1 | 8,000 | 2:13.2 | 148 | 808 | 119 | 26 | 144 |
| 8:45.7 | 10,000 | 2:11.4 | 154 | 830 | 121 | 26 | 151 |
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Workout Graph
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