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Daniel Kendall 10000m row

10,000

Meters

43:57.6

Time

2:11.8

Pace

594

Calories

138

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate25
Stroke Count1108
Drag Factor0

June 16, 2023 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:57.6 10,000 2:11.8 153 825 594 25 138
2:14.5 500 2:14.5 144 795 29 25 119
2:13.1 1,000 2:13.1 148 810 29 25 125
2:13.6 1,500 2:13.6 147 805 29 25 128
2:13.2 2,000 2:13.2 148 809 29 25 131
2:12.7 2,500 2:12.7 150 815 30 25 133
2:13.1 3,000 2:13.1 148 810 29 25 134
2:12.0 3,500 2:12.0 152 823 30 25 136
2:12.1 4,000 2:12.1 152 822 30 25 137
2:12.8 4,500 2:12.8 149 814 30 25 137
2:11.1 5,000 2:11.1 155 834 30 26 139
2:11.6 5,500 2:11.6 154 828 30 26 139
2:10.0 6,000 2:10.0 159 848 30 25 142
2:10.4 6,500 2:10.4 158 843 30 25 144
2:19.1 7,000 2:19.1 130 747 28 24 143
2:11.1 7,500 2:11.1 155 834 30 25 145
2:09.6 8,000 2:09.6 161 853 30 25 148
2:10.2 8,500 2:10.2 159 845 30 25 148
2:10.5 9,000 2:10.5 157 841 30 25 149
2:10.1 9,500 2:10.1 159 847 30 24 148
2:06.9 10,000 2:06.9 171 889 31 26 153

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Workout Graph

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