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Daniel Kendall 10000m row

10,000

Meters

44:25.5

Time

2:13.2

Pace

591

Calories

124

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate25
Stroke Count1121
Drag Factor0

June 12, 2023 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:25.5 10,000 2:13.2 148 808 591 25 124
2:10.1 500 2:10.1 159 847 30 26 103
2:10.7 1,000 2:10.7 157 839 30 26 86
2:09.2 1,500 2:09.2 162 858 30 26 80
2:09.0 2,000 2:09.0 163 861 30 26 76
2:10.5 2,500 2:10.5 157 841 30 26 135
2:10.2 3,000 2:10.2 159 845 30 26 132
2:10.6 3,500 2:10.6 157 840 30 26 132
2:10.5 4,000 2:10.5 157 841 30 26 134
2:08.9 4,500 2:08.9 163 862 30 27 137
2:07.9 5,000 2:07.9 167 875 31 26 140
2:18.0 5,500 2:18.0 133 758 29 25 128
2:17.4 6,000 2:17.4 135 764 29 25 132
2:24.1 6,500 2:24.1 117 702 28 23 131
2:17.3 7,000 2:17.3 135 765 29 24 135
2:17.4 7,500 2:17.4 135 764 29 24 134
2:15.7 8,000 2:15.7 140 782 29 25 136
2:15.8 8,500 2:15.8 140 780 29 25 129
2:18.4 9,000 2:18.4 132 754 29 24 135
2:13.5 9,500 2:13.5 147 806 29 25 138
2:10.3 10,000 2:10.3 158 844 30 25 141

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Workout Graph

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