Daniel Kendall 15000m row
15,000
Meters
1:09:42.6
Time
2:19.4
Pace
861
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 1295 |
| Drag Factor | 0 |
April 04, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:42.6 | 15,000 | 2:19.4 | 129 | 744 | 861 | 18 | 118 |
| 13:58.8 | 3,000 | 2:19.8 | 128 | 740 | 172 | 21 | 142 |
| 13:57.6 | 6,000 | 2:19.6 | 129 | 742 | 172 | 19 | 105 |
| 13:56.9 | 9,000 | 2:19.4 | 129 | 743 | 172 | 18 | 108 |
| 14:03.6 | 12,000 | 2:20.6 | 126 | 733 | 171 | 18 | 116 |
| 13:45.6 | 15,000 | 2:17.6 | 134 | 762 | 174 | 18 | 121 |
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Workout Graph
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