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Daniel Kendall 10000m row

10,000

Meters

43:38.6

Time

2:10.9

Pace

602

Calories

117

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate24
Stroke Count1066
Drag Factor0

March 26, 2023 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:38.6 10,000 2:10.9 156 836 602 24 117
2:12.1 500 2:12.1 152 822 30 25 75
2:11.5 1,000 2:11.5 154 829 30 24 71
2:11.7 1,500 2:11.7 153 827 30 24 82
2:11.5 2,000 2:11.5 154 829 30 23 98
2:11.5 2,500 2:11.5 154 829 30 24 121
2:10.9 3,000 2:10.9 156 837 30 24 121
2:11.2 3,500 2:11.2 155 833 30 24 123
2:11.5 4,000 2:11.5 154 829 30 24 121
2:11.8 4,500 2:11.8 153 826 30 25 124
2:11.5 5,000 2:11.5 154 829 30 25 124
2:12.1 5,500 2:12.1 152 822 30 24 124
2:11.8 6,000 2:11.8 153 826 30 25 124
2:12.2 6,500 2:12.2 151 821 30 25 126
2:11.8 7,000 2:11.8 153 826 30 25 126
2:11.3 7,500 2:11.3 155 832 30 25 128
2:09.7 8,000 2:09.7 160 852 30 25 131
2:10.4 8,500 2:10.4 158 843 30 25 131
2:09.8 9,000 2:09.8 160 850 30 25 131
2:07.9 9,500 2:07.9 167 875 31 25 136
2:06.5 10,000 2:06.5 173 895 31 25 136

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Workout Graph

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