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Daniel Kendall 15000m row

15,000

Meters

1:06:37.5

Time

2:13.2

Pace

875

Calories

121

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate23
Stroke Count1543

March 16, 2023 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:37.5 15,000 2:13.2 148 809 23 121
2:13.9 500 2:13.9 146 801 24 64
2:14.1 1,000 2:14.1 145 799 23 68
2:13.9 1,500 2:13.9 146 801 23 83
2:13.7 2,000 2:13.7 146 804 23 126
2:14.1 2,500 2:14.1 145 799 23 121
2:14.0 3,000 2:14.0 145 800 23 120
2:13.8 3,500 2:13.8 146 802 23 106
2:13.4 4,000 2:13.4 147 807 23 119
2:13.8 4,500 2:13.8 146 802 23 132
2:13.9 5,000 2:13.9 146 801 23 120
2:13.7 5,500 2:13.7 146 804 23 139
2:13.9 6,000 2:13.9 146 801 23 121
2:13.4 6,500 2:13.4 147 807 23 122
2:13.3 7,000 2:13.3 148 808 23 122
2:13.5 7,500 2:13.5 147 806 23 124
2:13.6 8,000 2:13.6 147 805 23 124
2:13.7 8,500 2:13.7 146 804 23 126
2:13.7 9,000 2:13.7 146 804 23 125
2:13.9 9,500 2:13.9 146 801 23 126
2:13.6 10,000 2:13.6 147 805 23 127
2:13.5 10,500 2:13.5 147 806 23 127
2:13.6 11,000 2:13.6 147 805 22 129
2:13.3 11,500 2:13.3 148 808 23 129
2:13.5 12,000 2:13.5 147 806 23 129
2:13.1 12,500 2:13.1 148 810 23 132
2:13.3 13,000 2:13.3 148 808 23 132
2:12.9 13,500 2:12.9 149 813 23 132
2:11.4 14,000 2:11.4 154 830 23 134
2:11.6 14,500 2:11.6 154 828 23 134
2:06.3 15,000 2:06.3 174 897 25 141

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Workout Graph

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