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Daniel Kendall 15000m row

15,000

Meters

1:04:59.3

Time

2:09.9

Pace

907

Calories

118

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate24
Stroke Count1608
Drag Factor0

February 22, 2023 16:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:59.3 15,000 2:09.9 159 848 907 24 118
2:11.8 500 2:11.8 153 826 30 26 51
2:11.4 1,000 2:11.4 154 830 30 25 51
2:11.5 1,500 2:11.5 154 829 30 25 62
2:11.0 2,000 2:11.0 156 835 30 25 71
2:11.4 2,500 2:11.4 154 830 30 24 118
2:11.2 3,000 2:11.2 155 833 30 24 120
2:11.1 3,500 2:11.1 155 834 30 24 121
2:11.1 4,000 2:11.1 155 834 30 25 119
2:11.2 4,500 2:11.2 155 833 30 25 123
2:11.4 5,000 2:11.4 154 830 30 24 123
2:11.4 5,500 2:11.4 154 830 30 25 123
2:11.1 6,000 2:11.1 155 834 30 25 125
2:11.1 6,500 2:11.1 155 834 30 25 126
2:11.5 7,000 2:11.5 154 829 30 25 125
2:11.1 7,500 2:11.1 155 834 30 25 126
2:10.9 8,000 2:10.9 156 837 30 25 127
2:10.2 8,500 2:10.2 159 845 30 25 128
2:09.3 9,000 2:09.3 162 857 30 25 128
2:09.4 9,500 2:09.4 162 855 30 25 129
2:07.5 10,000 2:07.5 169 881 31 25 132
2:10.1 10,500 2:10.1 159 847 30 24 130
2:08.9 11,000 2:08.9 163 862 30 25 131
2:12.0 11,500 2:12.0 152 823 30 24 132
2:08.1 12,000 2:08.1 167 873 31 25 132
2:08.4 12,500 2:08.4 165 869 30 24 132
2:08.8 13,000 2:08.8 164 863 30 25 135
2:08.2 13,500 2:08.2 166 871 31 24 132
2:08.0 14,000 2:08.0 167 874 31 24 135
2:07.0 14,500 2:07.0 171 888 31 25 137
2:03.1 15,000 2:03.1 188 945 32 26 140

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Workout Graph

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