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Daniel Kendall 15000m row

15,000

Meters

1:06:38.8

Time

2:13.2

Pace

886

Calories

121

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate24
Stroke Count1612
Drag Factor0

February 18, 2023 14:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:38.8 15,000 2:13.2 148 808 24 121
2:13.9 500 2:13.9 146 801 25 64
2:13.5 1,000 2:13.5 147 806 24 91
2:13.0 1,500 2:13.0 149 812 25 86
2:12.9 2,000 2:12.9 149 813 24 85
2:12.7 2,500 2:12.7 150 815 25 74
2:12.8 3,000 2:12.8 149 814 25 86
2:12.2 3,500 2:12.2 151 821 25 101
2:12.7 4,000 2:12.7 150 815 24 125
2:12.4 4,500 2:12.4 151 818 24 126
2:11.3 5,000 2:11.3 155 832 25 126
2:12.4 5,500 2:12.4 151 818 24 128
2:11.9 6,000 2:11.9 153 824 25 129
2:11.4 6,500 2:11.4 154 830 25 131
2:10.6 7,000 2:10.6 157 840 25 132
2:10.5 7,500 2:10.5 157 841 25 134
2:23.7 8,000 2:23.7 118 705 23 129
2:12.8 8,500 2:12.8 149 814 24 132
2:12.6 9,000 2:12.6 150 816 24 135
2:13.3 9,500 2:13.3 148 808 24 134
2:13.2 10,000 2:13.2 148 809 24 133
2:18.8 10,500 2:18.8 131 750 23 131
2:14.4 11,000 2:14.4 144 796 24 134
2:15.0 11,500 2:15.0 142 789 24 134
2:14.3 12,000 2:14.3 144 797 23 135
2:14.0 12,500 2:14.0 145 800 24 136
2:14.2 13,000 2:14.2 145 798 24 135
2:12.8 13,500 2:12.8 149 814 24 137
2:12.7 14,000 2:12.7 150 815 24 136
2:11.4 14,500 2:11.4 154 830 24 139
2:11.5 15,000 2:11.5 154 829 23 137

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Workout Graph

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