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Daniel Kendall 10000m row

10,000

Meters

43:49.7

Time

2:11.4

Pace

595

Calories

124

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate24
Stroke Count1094
Drag Factor0

February 10, 2023 11:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:49.7 10,000 2:11.4 154 829 595 24 124
2:14.4 500 2:14.4 144 796 29 26 95
2:13.0 1,000 2:13.0 149 812 29 26 113
2:13.2 1,500 2:13.2 148 809 29 25 116
2:11.6 2,000 2:11.6 154 828 30 26 116
2:12.1 2,500 2:12.1 152 822 30 25 120
2:14.9 3,000 2:14.9 143 790 29 24 141
2:14.0 3,500 2:14.0 145 800 29 25 150
2:18.0 4,000 2:18.0 133 758 29 24 110
2:14.4 4,500 2:14.4 144 796 29 24 115
2:09.7 5,000 2:09.7 160 852 30 25 123
2:11.1 5,500 2:11.1 155 834 30 25 123
2:09.9 6,000 2:09.9 160 849 30 25 125
2:10.1 6,500 2:10.1 159 847 30 25 128
2:11.4 7,000 2:11.4 154 830 30 24 124
2:10.3 7,500 2:10.3 158 844 30 25 127
2:09.4 8,000 2:09.4 162 855 30 25 129
2:09.3 8,500 2:09.3 162 857 30 25 130
2:09.0 9,000 2:09.0 163 861 30 25 131
2:08.1 9,500 2:08.1 167 873 31 25 133
2:05.8 10,000 2:05.8 176 905 31 25 135

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Workout Graph

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