Daniel Kendall 10000m row
10,000
Meters
43:44.4
Time
2:11.2
Pace
606
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 0 |
February 08, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:44.4 | 10,000 | 2:11.2 | 155 | 833 | 606 | 25 | 125 |
| 8:55.9 | 2,000 | 2:13.9 | 146 | 800 | 119 | 25 | 114 |
| 8:51.2 | 4,000 | 2:12.8 | 149 | 814 | 120 | 25 | 121 |
| 8:44.1 | 6,000 | 2:11.0 | 156 | 835 | 121 | 25 | 124 |
| 8:41.2 | 8,000 | 2:10.3 | 158 | 844 | 122 | 25 | 129 |
| 8:31.9 | 10,000 | 2:07.9 | 167 | 874 | 124 | 25 | 137 |
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Workout Graph
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