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Daniel Kendall 15000m row

15,000

Meters

1:07:53.2

Time

2:15.7

Pace

865

Calories

116

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate23
Stroke Count1583
Drag Factor0

January 13, 2023 15:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:07:53.2 15,000 2:15.7 140 781 865 23 116
2:19.5 500 2:19.5 129 743 28 23 78
2:19.4 1,000 2:19.4 129 744 28 23 83
2:19.7 1,500 2:19.7 128 741 28 23 89
2:19.5 2,000 2:19.5 129 743 28 23 89
2:19.2 2,500 2:19.2 130 746 28 22 106
2:18.7 3,000 2:18.7 131 751 28 23 115
2:18.7 3,500 2:18.7 131 751 28 22 132
2:19.2 4,000 2:19.2 130 746 28 22 123
2:18.7 4,500 2:18.7 131 751 28 23 112
2:17.9 5,000 2:17.9 133 759 29 23 101
2:18.1 5,500 2:18.1 133 757 29 23 90
2:15.6 6,000 2:15.6 140 783 29 23 114
2:17.1 6,500 2:17.1 136 767 29 23 137
2:18.3 7,000 2:18.3 132 755 29 23 140
2:18.7 7,500 2:18.7 131 751 28 22 114
2:12.8 8,000 2:12.8 149 814 30 24 110
2:14.1 8,500 2:14.1 145 799 29 24 118
2:15.0 9,000 2:15.0 142 789 29 23 120
2:14.9 9,500 2:14.9 143 790 29 23 119
2:13.7 10,000 2:13.7 146 804 29 24 123
2:13.5 10,500 2:13.5 147 806 29 23 123
2:13.0 11,000 2:13.0 149 812 29 23 125
2:14.9 11,500 2:14.9 143 790 29 24 125
2:13.2 12,000 2:13.2 148 809 29 24 124
2:13.9 12,500 2:13.9 146 801 29 23 124
2:13.0 13,000 2:13.0 149 812 29 24 124
2:15.4 13,500 2:15.4 141 785 29 23 141
2:15.5 14,000 2:15.5 141 784 29 23 125
2:08.7 14,500 2:08.7 164 865 30 25 133
2:03.3 15,000 2:03.3 187 942 32 26 138

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Workout Graph

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