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Daniel Kendall 5000m row

5,000

Meters

22:29.6

Time

2:14.9

Pace

290

Calories

118

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate22
Stroke Count506
Drag Factor0

January 08, 2023 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:29.6 5,000 2:14.9 142 790 22 118
2:15.0 500 2:15.0 142 789 23 116
2:14.6 1,000 2:14.6 144 793 23 118
2:15.2 1,500 2:15.2 142 787 22 118
2:15.1 2,000 2:15.1 142 788 22 118
2:15.0 2,500 2:15.0 142 789 22 119
2:14.7 3,000 2:14.7 143 792 22 120
2:15.2 3,500 2:15.2 142 787 22 119
2:14.9 4,000 2:14.9 143 790 23 118
2:14.9 4,500 2:14.9 143 790 23 120
2:15.0 5,000 2:15.0 142 789 22 119

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Workout Graph

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