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Daniel Kendall 15000m row

15,000

Meters

1:06:18.9

Time

2:12.6

Pace

889

Calories

118

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate24
Stroke Count1612
Drag Factor0

December 29, 2022 14:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:18.9 15,000 2:12.6 150 816 24 118
2:13.3 500 2:13.3 148 808 25 75
2:13.3 1,000 2:13.3 148 808 24 110
2:13.3 1,500 2:13.3 148 808 25 110
2:12.6 2,000 2:12.6 150 816 24 112
2:12.4 2,500 2:12.4 151 818 24 113
2:13.0 3,000 2:13.0 149 812 25 110
2:13.1 3,500 2:13.1 148 810 24 120
2:12.4 4,000 2:12.4 151 818 24 120
2:12.7 4,500 2:12.7 150 815 24 121
2:13.5 5,000 2:13.5 147 806 24 115
2:12.0 5,500 2:12.0 152 823 25 118
2:12.8 6,000 2:12.8 149 814 24 116
2:13.2 6,500 2:13.2 148 809 24 117
2:12.6 7,000 2:12.6 150 816 24 119
2:12.5 7,500 2:12.5 150 817 24 120
2:12.0 8,000 2:12.0 152 823 25 121
2:12.4 8,500 2:12.4 151 818 24 122
2:12.2 9,000 2:12.2 151 821 25 122
2:12.5 9,500 2:12.5 150 817 24 123
2:12.2 10,000 2:12.2 151 821 25 123
2:12.1 10,500 2:12.1 152 822 24 124
2:12.8 11,000 2:12.8 149 814 24 124
2:12.9 11,500 2:12.9 149 813 24 124
2:13.5 12,000 2:13.5 147 806 24 124
2:13.7 12,500 2:13.7 146 804 24 124
2:13.9 13,000 2:13.9 146 801 24 126
2:13.8 13,500 2:13.8 146 802 24 124
2:13.4 14,000 2:13.4 147 807 24 126
2:12.3 14,500 2:12.3 151 820 24 128
2:06.6 15,000 2:06.6 172 893 26 133

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Workout Graph

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