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Daniel Kendall 10000m row

10,000

Meters

42:57.3

Time

2:08.8

Pace

606

Calories

120

Heart Rate

Average Watts164
Calories Per Hour862
Stroke Rate23
Stroke Count1014
Drag Factor0

December 26, 2022 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:57.3 10,000 2:08.8 164 862 606 23 120
2:11.7 500 2:11.7 153 827 30 23 65
2:11.0 1,000 2:11.0 156 835 30 22 68
2:09.5 1,500 2:09.5 161 854 30 23 88
2:08.9 2,000 2:08.9 163 862 30 23 88
2:08.8 2,500 2:08.8 164 863 30 24 124
2:10.3 3,000 2:10.3 158 844 30 24 125
2:10.0 3,500 2:10.0 159 848 30 24 137
2:09.7 4,000 2:09.7 160 852 30 23 126
2:09.9 4,500 2:09.9 160 849 30 23 125
2:10.5 5,000 2:10.5 157 841 30 23 150
2:09.1 5,500 2:09.1 163 859 30 24 128
2:08.9 6,000 2:08.9 163 862 30 24 129
2:09.7 6,500 2:09.7 160 852 30 23 127
2:08.4 7,000 2:08.4 165 869 30 23 130
2:09.7 7,500 2:09.7 160 852 30 23 131
2:07.1 8,000 2:07.1 170 886 31 24 132
2:07.7 8,500 2:07.7 168 878 31 24 134
2:07.0 9,000 2:07.0 171 888 31 24 135
2:05.3 9,500 2:05.3 178 912 31 25 138
2:04.2 10,000 2:04.2 183 928 32 25 138

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Workout Graph

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