Daniel Kendall 10000m row
10,000
Meters
42:25.5
Time
2:07.2
Pace
619
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
| Drag Factor | 0 |
November 21, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.5 | 10,000 | 2:07.2 | 170 | 884 | 25 | 129 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 25 | 110 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 869 | 25 | 112 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 878 | 25 | 121 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 25 | 125 |
| 2:08.3 | 2,500 | 2:08.3 | 166 | 870 | 25 | 125 |
| 2:07.1 | 3,000 | 2:07.1 | 170 | 886 | 25 | 126 |
| 2:07.6 | 3,500 | 2:07.6 | 168 | 879 | 25 | 126 |
| 2:07.8 | 4,000 | 2:07.8 | 168 | 877 | 25 | 127 |
| 2:07.8 | 4,500 | 2:07.8 | 168 | 877 | 25 | 128 |
| 2:07.6 | 5,000 | 2:07.6 | 168 | 879 | 25 | 129 |
| 2:07.4 | 5,500 | 2:07.4 | 169 | 882 | 25 | 131 |
| 2:07.4 | 6,000 | 2:07.4 | 169 | 882 | 25 | 132 |
| 2:07.7 | 6,500 | 2:07.7 | 168 | 878 | 25 | 132 |
| 2:07.0 | 7,000 | 2:07.0 | 171 | 888 | 25 | 134 |
| 2:07.0 | 7,500 | 2:07.0 | 171 | 888 | 25 | 134 |
| 2:06.7 | 8,000 | 2:06.7 | 172 | 892 | 25 | 134 |
| 2:06.4 | 8,500 | 2:06.4 | 173 | 896 | 26 | 137 |
| 2:06.4 | 9,000 | 2:06.4 | 173 | 896 | 25 | 138 |
| 2:06.1 | 9,500 | 2:06.1 | 175 | 900 | 26 | 139 |
| 2:04.3 | 10,000 | 2:04.3 | 182 | 927 | 26 | 141 |
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Workout Graph
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