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Daniel Kendall 13000m row

13,000

Meters

56:58.7

Time

2:11.4

Pace

776

Calories

120

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate24
Stroke Count1426
Drag Factor0

October 12, 2022 17:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:58.7 13,000 2:11.4 154 829 24 120
2:11.6 500 2:11.6 154 828 26 73
2:10.9 1,000 2:10.9 156 837 25 77
2:10.6 1,500 2:10.6 157 840 25 117
2:10.8 2,000 2:10.8 156 838 25 135
2:13.8 2,500 2:13.8 146 802 25 128
2:09.3 3,000 2:09.3 162 857 26 144
2:09.9 3,500 2:09.9 160 849 25 122
2:10.9 4,000 2:10.9 156 837 25 115
2:11.3 4,500 2:11.3 155 832 25 120
2:10.6 5,000 2:10.6 157 840 25 120
2:10.8 5,500 2:10.8 156 838 25 121
2:10.9 6,000 2:10.9 156 837 25 121
2:10.5 6,500 2:10.5 157 841 25 121
2:10.7 7,000 2:10.7 157 839 25 123
2:10.8 7,500 2:10.8 156 838 26 124
2:10.7 8,000 2:10.7 157 839 25 123
2:10.8 8,500 2:10.8 156 838 25 123
2:10.9 9,000 2:10.9 156 837 25 124
2:11.0 9,500 2:11.0 156 835 25 124
2:10.7 10,000 2:10.7 157 839 25 126
2:11.2 10,500 2:11.2 155 833 25 126
2:11.3 11,000 2:11.3 155 832 25 126
2:11.0 11,500 2:11.0 156 835 25 125
2:10.9 12,000 2:10.9 156 837 25 125
2:25.8 12,500 2:25.8 113 688 22 114
2:11.1 13,000 2:11.1 155 834 25 125

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Workout Graph

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