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Daniel Kendall 9990m row

9,990

Meters

44:16.6

Time

2:12.9

Pace

585

Calories

119

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate24
Stroke Count1087
Drag Factor0

October 11, 2022 18:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:16.6 9,990 2:12.9 149 812 585 24 119
2:13.9 500 2:13.9 146 801 29 25 112
2:13.6 1,000 2:13.6 147 805 29 24 114
2:13.2 1,500 2:13.2 148 809 29 24 116
2:13.3 2,000 2:13.3 148 808 29 24 117
2:13.4 2,500 2:13.4 147 807 29 24 118
2:13.1 3,000 2:13.1 148 810 29 24 119
2:13.4 3,500 2:13.4 147 807 29 25 119
2:13.1 4,000 2:13.1 148 810 29 25 119
2:13.6 4,500 2:13.6 147 805 29 25 119
2:13.0 5,000 2:13.0 149 812 29 25 118
2:13.8 5,500 2:13.8 146 802 29 24 119
2:13.4 6,000 2:13.4 147 807 29 25 119
2:13.2 6,500 2:13.2 148 809 29 25 120
2:13.2 7,000 2:13.2 148 809 29 25 120
2:12.5 7,500 2:12.5 150 817 30 25 121
2:12.8 8,000 2:12.8 149 814 30 24 121
2:12.2 8,500 2:12.2 151 821 30 25 121
2:12.0 9,000 2:12.0 152 823 30 25 123
2:10.7 9,500 2:10.7 157 839 30 25 124
2:09.2 9,990 2:11.8 153 825 29 25 124

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Workout Graph

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