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Daniel Kendall 15000m row

15,000

Meters

1:06:19.8

Time

2:12.6

Pace

887

Calories

120

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate25
Stroke Count1677
Drag Factor0

October 10, 2022 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06:19.8 15,000 2:12.6 150 815 887 25 120
2:14.1 500 2:14.1 145 799 29 26 92
2:13.5 1,000 2:13.5 147 806 29 25 115
2:13.6 1,500 2:13.6 147 805 29 25 114
2:13.9 2,000 2:13.9 146 801 29 26 114
2:13.5 2,500 2:13.5 147 806 29 25 117
2:13.5 3,000 2:13.5 147 806 29 26 130
2:13.7 3,500 2:13.7 146 804 29 25 116
2:13.5 4,000 2:13.5 147 806 29 25 118
2:13.6 4,500 2:13.6 147 805 29 26 116
2:12.9 5,000 2:12.9 149 813 30 26 120
2:13.3 5,500 2:13.3 148 808 29 25 119
2:13.1 6,000 2:13.1 148 810 29 26 121
2:12.9 6,500 2:12.9 149 813 30 25 122
2:12.9 7,000 2:12.9 149 813 30 25 121
2:12.1 7,500 2:12.1 152 822 30 26 121
2:10.9 8,000 2:10.9 156 837 30 25 122
2:10.7 8,500 2:10.7 157 839 30 26 123
2:12.4 9,000 2:12.4 151 818 30 25 122
2:11.7 9,500 2:11.7 153 827 30 26 123
2:12.0 10,000 2:12.0 152 823 30 25 123
2:12.4 10,500 2:12.4 151 818 30 25 123
2:11.6 11,000 2:11.6 154 828 30 25 124
2:12.5 11,500 2:12.5 150 817 30 25 123
2:12.1 12,000 2:12.1 152 822 30 25 123
2:13.2 12,500 2:13.2 148 809 29 25 124
2:12.4 13,000 2:12.4 151 818 30 25 125
2:12.3 13,500 2:12.3 151 820 30 25 124
2:12.4 14,000 2:12.4 151 818 30 25 125
2:13.1 14,500 2:13.1 148 810 29 24 125
2:10.3 15,000 2:10.3 158 844 30 25 126

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Workout Graph

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